Inspired Conversations with Amy Schuber

Erin Stutland is a mind-body wellness and fitness expert. She is the host and life-style coach of Z Living’s cable series, Altar’d. Nominated for a Real Screen award alongside Oprah’s Super Soul Sunday, the show is in it's second season. Erin is also the creator of several mind-body fitness programs including her signature Shrink Session workout and Soul Strolls. Her new book, Mantras in Motion: Manifesting What You Want through Mindful Movement, explores her proprietary approach to creating movement in your body, which creates movement in your life. Amy & Erin talk about why movement in the body equals movement in life. Erin shares about her new book Mantras in Motion and how mindful movement can help you connect with body and create positive change in life and business.

Learn. Create. Thrive.
www.InspiredConversations.net
www.AmySchuber.com

Direct download: 464_Erin_Stutland.mp3
Category:general -- posted at: 12:00pm EST