319 Kaia Roman, Author of The Joy Plan: How I took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness

Kaia Roman has been writing books since she was five years old. She believes in the healing power of words and stories. The Joy Plan is her first memoir/personal growth book. Over the past twenty years, Kaia has been a planner, publicist, ghost writer, and editor for people, projects, and products working toward a better world.

She shares her journey to creating and following the joy plan and gives us insight into her own daily practices. Kaia shares some wonderful insights on daily habits that will help you find more joy.

Learn.Create.Thrive.
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