433 Dr Saundra Dalton Smith, Author, Sacred Rest, Internal Medicine Physician

Dr. Saundra Dalton-Smith is a board-certified internal medicine physician and has an active medical practice near Birmingham, Alabama. She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. She is an international media resource on the mind, body, spirit connection and featured in Prevention, MSNBC, Women's Day, Redbook, First For Women, and numerous other media outlets. She is the author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

In this Inspired Conversation we talk about the 7 Areas of Sacred Rest. I think you may be surprised where you may be needing rest in your life.

Learn. Create. Thrive.
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